Comments on: Lose belly fat? http://beauty.lifeandrants.com/lose-belly-fat/ How to stay beautiful forever Mon, 21 May 2012 07:06:22 +0000 http://wordpress.org/?v=2.3.1 By: straighthealth18 http://beauty.lifeandrants.com/lose-belly-fat/#comment-1700 straighthealth18 Mon, 31 Mar 2008 13:59:48 +0000 http://beauty.lifeandrants.com/lose-belly-fat/#comment-1700 When we want to get rid of body fat, there is no way to specifically burn fat from one part of the body. Doing situps won't burn the fat that is covering your abs and doing tricep extensions won't get rid of the fat that is covering your triceps. The only thing you can do is lose weight all around and eventually the problem area will also improve. The way to burn fat is through a calorie restricted diet in conjunction with an exercise routine that will burn calories. Activities that burn calories include running, biking, swimming and other high intensity activities. Guide to Reducing Body Fat - When we want to get rid of body fat, there is no way to specifically burn fat from one part of the body. Doing situps won’t burn the fat that is covering your abs and doing tricep extensions won’t get rid of the fat that is covering your triceps. The only thing you can do is lose weight all around and eventually the problem area will also improve. The way to burn fat is through a calorie restricted diet in conjunction with an exercise routine that will burn calories. Activities that burn calories include running, biking, swimming and other high intensity activities.

Guide to Reducing Body Fat -

]]> By: betty jane http://beauty.lifeandrants.com/lose-belly-fat/#comment-1699 betty jane Sun, 30 Mar 2008 02:19:43 +0000 http://beauty.lifeandrants.com/lose-belly-fat/#comment-1699 go to the nearest store called The Vitamin Shoppe they have everything you need to get toned muscular and stay healthy go to the nearest store called The Vitamin Shoppe they have everything you need to get toned muscular and stay healthy

]]> By: FinalThought182 http://beauty.lifeandrants.com/lose-belly-fat/#comment-1698 FinalThought182 Sat, 29 Mar 2008 22:13:28 +0000 http://beauty.lifeandrants.com/lose-belly-fat/#comment-1698 Cant spot reduce, and frankly, on men, the gut is the last to come off, so just do Cardio at least 5 - 6 times a week. Cant spot reduce, and frankly, on men, the gut is the last to come off, so just do Cardio at least 5 - 6 times a week.

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