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	<title>Comments on: How to lose belly fat as quickly as possible?</title>
	<link>http://beauty.lifeandrants.com/how-to-lose-belly-fat-as-quickly-as-possible/</link>
	<description>How to stay beautiful forever</description>
	<pubDate>Mon, 21 May 2012 06:44:33 +0000</pubDate>
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		<title>By: ?Have_Hope!</title>
		<link>http://beauty.lifeandrants.com/how-to-lose-belly-fat-as-quickly-as-possible/#comment-1709</link>
		<dc:creator>?Have_Hope!</dc:creator>
		<pubDate>Wed, 05 Mar 2008 08:01:03 +0000</pubDate>
		<guid>http://beauty.lifeandrants.com/how-to-lose-belly-fat-as-quickly-as-possible/#comment-1709</guid>
		<description>Congratulations! I have also been trying to lose a bit of weight, what i do is

eat very healthy and cut out soda, junk food, etc.
I eat smaller portions
I try to go for a mile walk ever day or every other day
and i do crunches every day.

I try to play alot of softball/frisbe in my spare time.
Good luck and you will do fine! it will take time though. But Again Great Work So Far!!</description>
		<content:encoded><![CDATA[<p>Congratulations! I have also been trying to lose a bit of weight, what i do is</p>
<p>eat very healthy and cut out soda, junk food, etc.<br />
I eat smaller portions<br />
I try to go for a mile walk ever day or every other day<br />
and i do crunches every day.</p>
<p>I try to play alot of softball/frisbe in my spare time.<br />
Good luck and you will do fine! it will take time though. But Again Great Work So Far!!</p>
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		<title>By: fgdgsfgdsFirst Name F</title>
		<link>http://beauty.lifeandrants.com/how-to-lose-belly-fat-as-quickly-as-possible/#comment-1708</link>
		<dc:creator>fgdgsfgdsFirst Name F</dc:creator>
		<pubDate>Sat, 01 Mar 2008 21:05:05 +0000</pubDate>
		<guid>http://beauty.lifeandrants.com/how-to-lose-belly-fat-as-quickly-as-possible/#comment-1708</guid>
		<description>hey u can try detox diets to loose weight.detox diets is the natural way to loose weight by juz changing your eating habbits n without exercising and it really works....
the best website which has so many tips for detox diet recipes and tips to loose weight.try them and lose weight at home in a healthy way</description>
		<content:encoded><![CDATA[<p>hey u can try detox diets to loose weight.detox diets is the natural way to loose weight by juz changing your eating habbits n without exercising and it really works&#8230;.<br />
the best website which has so many tips for detox diet recipes and tips to loose weight.try them and lose weight at home in a healthy way</p>
]]></content:encoded>
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		<title>By: carolyn j</title>
		<link>http://beauty.lifeandrants.com/how-to-lose-belly-fat-as-quickly-as-possible/#comment-1707</link>
		<dc:creator>carolyn j</dc:creator>
		<pubDate>Sat, 01 Mar 2008 12:14:12 +0000</pubDate>
		<guid>http://beauty.lifeandrants.com/how-to-lose-belly-fat-as-quickly-as-possible/#comment-1707</guid>
		<description>A lot of sit ups</description>
		<content:encoded><![CDATA[<p>A lot of sit ups</p>
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	<item>
		<title>By: Ashley</title>
		<link>http://beauty.lifeandrants.com/how-to-lose-belly-fat-as-quickly-as-possible/#comment-1706</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Sat, 01 Mar 2008 02:38:58 +0000</pubDate>
		<guid>http://beauty.lifeandrants.com/how-to-lose-belly-fat-as-quickly-as-possible/#comment-1706</guid>
		<description>Simply eat healthy, and stay away from junk food even if you get those "cravings". sit ups will help tone the area, but the real help will come from jogging at least 30 minutes 5 times a week. Stick to this and you'll see quick results.</description>
		<content:encoded><![CDATA[<p>Simply eat healthy, and stay away from junk food even if you get those &#8220;cravings&#8221;. sit ups will help tone the area, but the real help will come from jogging at least 30 minutes 5 times a week. Stick to this and you&#8217;ll see quick results.</p>
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