Comments on: HOw to lose belly fat and love handles?? http://beauty.lifeandrants.com/how-to-lose-belly-fat-and-love-handles/ How to stay beautiful forever Mon, 21 May 2012 06:41:13 +0000 http://wordpress.org/?v=2.3.1 By: goudaleaf http://beauty.lifeandrants.com/how-to-lose-belly-fat-and-love-handles/#comment-1720 goudaleaf Sun, 04 May 2008 20:09:52 +0000 http://beauty.lifeandrants.com/how-to-lose-belly-fat-and-love-handles/#comment-1720 Yes you can lose belly fat by just dieting. No the muscles won't be more defined without exercise. Look into the Abs diet. It's really not a diet, but rather clean eating. Heck, I eat 6 times a day on this thing and lose a couple pounds of fat each week. I've dropped from 24% body fat to 15% in about 8 weeks. Check out the forum to see some people's before and after pictures. Yes you can lose belly fat by just dieting. No the muscles won’t be more defined without exercise.

Look into the Abs diet. It’s really not a diet, but rather clean eating. Heck, I eat 6 times a day on this thing and lose a couple pounds of fat each week. I’ve dropped from 24% body fat to 15% in about 8 weeks.

Check out the forum to see some people’s before and after pictures.

]]> By: x...blondie...x http://beauty.lifeandrants.com/how-to-lose-belly-fat-and-love-handles/#comment-1719 x...blondie...x Sun, 04 May 2008 01:32:03 +0000 http://beauty.lifeandrants.com/how-to-lose-belly-fat-and-love-handles/#comment-1719 if you do crunches than you are just toning up the muscles underneth the fat the only way to loose fat is to do cardio like running ect if you do crunches than you are just toning up the muscles underneth the fat the only way to loose fat is to do cardio like running ect

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