hair vitamin?
Posted in Hair by: adminFebruary 29th, 2008
My hair is falling a lot, or Has been falling a long time ago. It is not like I’m going bald, but I noticed that I have much much much less hair, like if it was thinning little by little.
I don’t eat very well, and I’m stressed (constantly lol) so I was thinking about taking a vitamin supplement, but I don’t know which kind. I might see a doctor but do you know if those types of vitamins make you gain weight? or do they make more hair in other parts of your body grow? (like arms, legs, stomach,chin,etc)
anyway, thankx.
March 1st, 2008 at 4:11 pm
Take a multi-vitamin to make sure you get everything you need. I hear vitamin B is good for hair. Make sure you are getting protein (meats and nuts)… they promote good hair as well.
March 3rd, 2008 at 11:49 am
formula 37 help grow hair faster ! look at sloan they should cary it
March 5th, 2008 at 3:30 pm
Try taking Biotin or Niacin. That makes my hair grow fast. And they are found in other vitamins and I think in red bull too. I hope it works.
March 6th, 2008 at 9:40 pm
My hair was doing that about two- three months ago. It had gotten so bad that in the top of my head my hair was seriously broken. I started taking Botin and a hair, skin, and nail vitamin. Also I am african american and I have been told that I need to wash my hair every other week but I started washing once a week and deep conditioning. Also a leave in conditioner should be used. When stressed sweetie just breath. Been there done that…Stress will mess you up physically and mentally. If you need a friend to calm you down email me we call each other…I can always use a friend. Be Blessed and I hope you get your hair healthy!!!